Female ejaculation: What is it, is it real, and are there any benefits

Provide your partner with ample fluids, preferably some with electrolytes, in order to replenish her hydration levels. After the encounter, ask her what she liked and what she wishes you would have done. Your partner knows her body, and she can best tell you what she’d like you to do in the future to intensify the experience. One simple kegel exercise is to lie flat on the floor with knees bent up, then raise up the bum and contract/flex the vaginal muscles. Even women who have been known to squirt before may find it difficult or time-consuming.

As she gets aroused and horny her Skene’s gland will start to swell and fill up with fluid (this is fluid that she ejaculates when she squirts). I covered her vaginal anatomy in-depth in the Pussy Eating Guide, check it out now if there are any parts of her body you’re unsure about. Here are a few of those most frequently asked questions about squirting during sex. Women squirt when they are in the right state of mind. Regardless of your Superman techniques, if you do not address emotional blockages, she will not squirt. To reach her G-spot, form the Spiderman grip (as if Spiderman is shooting his webs) curve your fingers upward inside her, and put pressure on her G-Spot.

Which is kind of silly if you think about it, because pleasure is all accomplished in the brain. Squirting is when fluid is released from the bladder during any point of sexual excitement, stimulation, or orgasm. The fluid has been explained as clear how to squirt, and with a sweeter taste. There are ultrasound studies that show it definitely comes from the bladder. It makes a lot of sense anatomically speaking, because there is no other structure in that area of the female body that can 1) hold that much liquid and 2) shoot it out with that much force. There are also characteristics that make the fluid similar to urine, but seem like a much more diluted version.

This is actually why “the G Spot is not felt normally during a gynecological exam, because the area must be sexually stimulated in order for it to swell and be palpable” [11]. Your G Spot is inside your vagina, located two to three inches along the front wall of your vagina [9]. The front wall of your vagina is also sometimes called the anterior wall. I’m going to show you how to squirt so intensely (& effortlessly) that you will collapse into deep orgasmic bliss.

If this sexual activity doesn’t appeal to them, try something else that you’ll both enjoy. Warm up some quality massage oil (seriously, stop using lotion), glide your hands in wave-like long strokes over her body—explore every nook and cranny of the female anatomy—and watch her melt. Engage in foreplay like it’s the last sexual encounter you’ll have while increasing blood flow to her most sensitive spots. Get in the mood and introduce a sensual massage, or let her listen to audio erotica while you touch her.

By following these steps, you’re not just giving her more than one orgasm—you’re creating a deeper connection and giving her an experience she’ll never forget. As you can see from the illustration above, you should insert your index and middle finger inside her. The inserted fingers should be slightly curled up, providing pressure to her G-spot area.

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